Life can present all of us with stress and challenges at home and at work, but you don’t have to face these challenges alone.

To help all Trust participants and their families manage stress, find resources and support, and get timely access to quality care, the Trust has partnered with Uprise Health Member Assistance Program (MAP).

Uprise Health MAP is a mental health resource service that can offer you a range of clinical options including in-person short-term counseling, text-based support, video and phone support, and online peer support groups. The service is completely confidential and offered at no cost to you.

Visit and register with access code: NWRMAP or call Uprise Health MAP toll-free at 855-697-7940.

Uprise Health Onboarding Video on Vimeo

MAP Mental Health Services

Confidential Counseling

Up to 5 face-to-face, video, or telephonic counseling sessions for relationship and family issues, stress, anxiety, and other common challenges

24-hour Crisis Help

Toll-free access for you or your family members experiencing a crisis.

Online Peer Support Groups

Online support groups for addiction recovery, anxiety, depression, frontline workers, grief and loss, parenting, and more.

Tess, AI Chat-bot

24/7 chatbot for emotional support and check-ins to boost wellness.

In addition to assistance managing stress, anxiety, depression, grief and more, your MAP offers no-cost services for:

Adult & Eldercare Services

Get assistance finding quality information and services including transportation, meals, activities, daytime care, housing, and more.

Child & Parenting Services

Get information and support on parenting, school issues, adoption, daycare, and other important issues for parents.

Webinars & Trainings

Industry experts will present monthly work-life webinars on a variety of topics.

Financial Assistance

Get 30-day access to a personal money coach who will work with you on achieving financial wellness by identifying financial goals, assessing your current financial situation, and providing a suggested detailed action plan.

Legal Services

Receive one 30-minute legal consultation per each separate legal matter at no cost. If you retain the attorney or mediator, you will receive a 25% reduction off their normal hourly rate. Also, access online legal forms so you can create, save, print, and revise wills, contracts, leases, and more.

Contact Uprise Health MAP

When you contact Uprise Health MAP, a care professional will help you find resources, provide counseling sessions, coordinate appropriate treatment, and provide referrals if needed. After hours calls will be returned the following day, and crisis support is available 24 hours a day, 7 days a week.

Visit and register with access code: NWRMAP to access comprehensive digital therapeutic support or call Uprise Health toll-free at 855-697-7940 6am to 5pm PST, or for after-hours crisis care.


The program is completely confidential and paid for in full on your behalf by the Trust. Any information you share with any one of the programs is completely confidential, protected by federal law, and cannot be shared with your union or your employer without your permission.